A New Beginning: Gestalt for the New Year & Brunch

Step into the new year with clarity and confidence. We often imagine a version of ourselves capable of reaching its fullest potential, but that version can feel distant. What if it isn’t as far away as it seems?

In this “relational laboratory,” we slow down, reflect, and connect with ourselves and others through meditation, movement, and group dynamics. Through experiments rooted in Gestalt and inspired by Buddhist philosophy, you’ll discover that change doesn’t come from forcing it, but from connecting deeply with where you are now.

Afterwards we share a brunch: a relaxed time to keep talking and building connections in a warm, open space. Bring something to share if you like.