I see myself as an explorer, both inward and outward.
Accompanying people through moments of pain and end-of-life care through Nursing. Traveling alone through South America and Asia. Delving into Western and Eastern therapies and self-knowledge techniques: from long stays in Buddhist monasteries to SAT Enneagram retreats.
Self-observation has become my guide. I have learned to direct my attention inwards, to recognize my characterological patterns, automatic reactions, and limiting thoughts… and to discover that I am also what I thought I wasn’t.
Over time, I have been noticing how there is more action and less reaction, more clarity towards myself and, consequently, towards others.
Gestalt therapy has been my turning point. I experience how accompanying the other is profoundly therapeutic both for the one who is welcomed and for the one who welcomes, and how mindfulness and empathy generate a priceless field of self-knowledge.
And it is this space that I want to share with you.
I support you in what arises here and now, bringing into the present what you wish to explore and adapting to what emerges during the session, without a script, following your pace.
Together we will create a safe space where everything that is pending can find its place. In this space, I will help you shed light on what you feel and experience, to observe yourself, and to find your own path.
I will share new resources with you, but above all, I will help you connect with your own inner resources and the wisdom that already lives within you.
I organize social self-discovery workshops open to everyone, where you can connect with yourself and with others.
If you want to take the first step, you can contact me via WhatsApp, phone or Email. I’ll be happy to assist you and arrange our first meeting.
Education and Qualifications
Degree in Nursing (UVIC) and Master’s in Cardiology (UAB)
Gestalt Therapy training at Annora, Barcelona; Accredited Gestalt Therapist (AETG)
Enneagram (SAT program, Claudio Naranjo)
Family Constellations with Charo Rojas
Psychopathology with Carmen Vázquez
Training in meditation and Buddhist philosophy (Tibetan Buddhism, Theravada, Advaita, Goenka-style Vipassana) in India, Thailand, and Spain
Professional Experience
Gestalt Therapist and workshop facilitator at Starks Insights
Co-founder of Starks Insights (Gestalt therapy and coaching)
Over 10 years of experience as a nurse in Spain and Ireland
Web designer and digital marketer at Mindful Design